Sweat-Lodge – Holographic Healing

Soul Journey and Sweat-Lodge Ceremonies

The Benefits of Soul Journey and Sweat-Lodge Ceremonies

Sacred plant medicine (aka plant-based medicine) ceremonies have been used for millennia to facilitate healing on a physical, mental, and spiritual level. These ceremonies offer a space for participants to explore their innermost selves in a safe and supportive environment. Psychedelic retreats are becoming increasingly popular as people become more interested in the benefits of plant medicine.

Psychedelic plant-based medicine can offer a wide range of benefits, including improved mental health, physical healing, and spiritual growth. These substances can help to break down barriers that prevent us from accessing our true selves. Plant medicine can also provide insights into our past lives and help us to connect with our higher selves.

What is Plant-Based Medicine

Plant-based medicine, which can also be referred to as Forest Medicine or Psychedelic Medicine or Plant of The Gods refers to the use of plant-based substances to induce altered states of consciousness, such as hallucinations, spiritual experiences, and out-of-body experiences. There are a variety of plant medicines available, each of which has its own unique effects.

Some of the most popular plant medicines include ayahuasca, psilocybin mushrooms, and huachuma. If you are not sure which would be best suited for you, reach out and explore the options best for you and your circumstances.

The Benefits of Plant-Based Medicine

Plant medicine can help to improve mental health conditions such as anxiety, depression, and PTSD. Plant medicine can also help to improve physical health conditions such as chronic pain and fatigue. In addition to this, plant medicine can also help to improve your spiritual well-being. These medicines can offer you a deeper understanding of yourself, your place in the world, and your connection to the divine.

Psychological Benefits of Plant-Based Medicines

Psychedelic substances like psilocybin and huachuma offer profound psychological benefits, helping people to breakthrough mental blocks, process trauma, and experience personal insights. These plant medicines can offer a way to deeply heal mental health issues and connect with oneself on a soul level.

Physical Benefits of Psychedelic Medicines

While Plant Medicines are known for the mental health of people, the one thing often overlooked is the physical benefits. The plant medicines themselves can also help to improve the function of the immune system and reduce inflammation. There are many potential physical benefits of psychedelics, including reduced anxiety, improved sleep, and increased creativity. Psychedelics can also help to reduce chronic pain and improve mental health conditions such as depression and PTSD. While more research is needed to fully understand the potential of psychedelics, there is promising evidence that they can be an effective tool for healing and self-discovery.

The Science of Plant-Based Medicine

Over the past few decades, science has begun to unlock the mysteries of plant medicine.

Modern research is revealing the incredible potential of plants to support mental health and well-being. For example, studies have shown that certain plants can help to reduce anxiety, improve sleep quality, and boost mood. Plants contain a variety of active compounds that interact with our nervous

system in complex ways. For many people, plant medicine offers a safe and effective way to promote mental health and well-being. As science continues to unlock the secrets of plant medicine, we are poised to discover even more ways in which plants can support our mental health and well-being.

Sacred plant ceremonies and the benefits they offer to participants

Plant medicine is not just about the plant itself, but also the set and setting in which it is taken. The environment in which you take plant medicine can have a profound effect on your experience. It is important to create a safe and supportive space for yourself, where you feel comfortable exploring your innermost thoughts and feelings.

Psychedelic retreats are becoming increasingly popular as people seek out natural ways to address and heal mental health issues. These medicine ceremonies have been used for centuries by indigenous people for healing and spiritual growth. Now, modern science is providing evidence that these natural substances can be effective in treating a wide range of mental health issues, from anxiety and depression to PTSD and addiction.

Psychedelic retreats provide a safe and structured way for people to experience the benefits of these substances under the guidance of experienced professionals. These retreats can offer a variety of mental health services, including therapy, coaching, and support groups. In addition, they often include opportunities for participants to connect with nature and experience traditional ceremonies. Psychedelic retreats and plant medicine ceremonies offer a powerful opportunity to explore the human consciousness and for healing and growth.

Native to the Andean mountain range of South

America, huachuma (Echinopsis pachanoi) is also known as San Pedro (Saint Peter) because it is said to be the key that opens the gates of heaven. With its potential to catalyze deep healing at many levels, both for individuals and societies, it is a “teacher plant” that has much to offer those looking for a profound entheogenic experience.

Please note that this information does not constitute as medical advice and that you should always speak with your physician on options best suited for you.

San Pedro is a psychoactive cactus native to the Peruvian Andes. It’s also found in Argentina, Bolivia, Chile, and Ecuador, and is cultivated in other parts of the world. San Pedro, aka Huachuma, has a long history of use in Andean traditional medicine. Archaeological evidence indicates its use for healing and religious divination in the region for over 3000 years.

Today it’s widely known in these areas, where it’s used in traditional medicine and veterinary medicine. In humans the San Pedro cactus is prescribed to treat a variety of medical problems such as: nervous conditions, joint problems, drug addictions, cardiac disease, and high blood pressure.

The entheogenic status of the cactus remains as strong today as it has always been. Not only do its uses in shamanic trances and healing sessions continue, but it has also demonstrated effectiveness in the treatment of more recent problems such as alcoholism.

There is good reason to believe that this unique cactus—potentially both powerful and tender—is poised to take a far greater role in the work ahead.

Can San Pedro Help Heal the World?

As mental and public health issues such as addiction, abuse, and depression (the latter now the number one cause of disability in the world, according to the World Health Association) begin to reach epic proportions in the developed world and the shadow of war now looms across the planet, a new “Psychedelic Renaissance” has bloomed. The psychologically and spiritually healing role of these sacred New World hallucinogenic plants is re-emerging. And it’s about time.

Huachuma also may be able to play an important part in humanity’s healing, which we so desperately need right now.

According to a recently released study from the University of Adelaide in Australia,

psychedelics are highly therapeutic for mental health issues because they facilitate anexperience of ego dissolution and oneness with creation. Undoubtedly, this was the experience at the core of the ancient initiation rites at Chavín as well as the Eleusinian Mysteries. While huachuma and other psychedelic plants like psilocybin mushrooms also induce a state of oneness, huachuma’s relative gentleness, special empathy – inducing properties, and history of use in complex urban environments uniquely poise the cactus to play a major role in conscious evolution.

Psychedelics have been used for centuries by indigenous people for healing and spiritual purposes. In recent years, there has been a growing interest in the use of psychedelics for treating mental health conditions such as anxiety and depression. While psychedelics show promise as therapeutic agents, it is important to approach them with caution. Psychedelics can induce powerful altered states of consciousness that can be difficult to navigate. It is important to have a clear intention when taking psychedelics.

Practices and Support for Your Psychedelic Experience

Psychedelics (aka plant-based medicine) offer a unique opportunity for personal growth and transformation. They have been used for centuries in spiritual and therapeutic contexts and are known to create a euphoric and expansive experience that can be challenging. It is important to have the proper support in place before, during, and after your psychedelic experience.

The number one thing we can share about going into your psychedelic experience:

“Go in with an open mind, have no expectations and ensure you ground yourself with practices and people that support you”

8 Practices You Can Use to Support Your Psychedelic Journey

Private therapy for your personal journey is the best way to ensure you are prepared for your psychedelic experience. A therapist can help you set intentions, work through fears and resistance, and provide support during and after your journey.

Journaling is a great way to process your experience and integrate the insights you receive during your psychedelic journey. It can be helpful to write before, during, and after your experience. You can journal about your intentions, what you are hoping to gain from the experience, your fears, and your thoughts and feelings during and after the experience. This is a great way to track your progress and growth over time.

It is important to eat a healthy diet before and after your psychedelic experience. Eating nutritious foods will help you feel your best and be

well-prepared for the journey ahead. Avoiding processed foods , caffeine, alcohol, and drugs will help to create a safe and supportive environment for your experience.

Community support is an important part of the psychedelic experience. There are many psychedelic communities that offer support through sharing circles, forums, online groups, and in-person events. These communities can provide a sense of belonging and connection, as well as offer valuable resources and support.

Movement and bodywork are important for physical and emotional release. Psychedelics can create a sense of euphoria and expansion, which can be overwhelming at times. Movement can help to ground you in your body and release any excess energy. Bodywork can also be helpful in releasing tension and emotions that may come up during your experience. Suggested movement and bodywork modalities include yoga, dance, Tai Chi, and massage.

Meditation is a great way to focus your attention and become more present. It can be helpful to meditate before your psychedelic experience to set your intention and focus your mind. Meditation can also be useful during the experience to help you stay present and focus on your breath. After the experience, meditation can help you to integrate your insights and connect with your inner wisdom.

Nature is a great way to relax and connect with yourself. Spend time in nature before and after your psychedelic experience. Take walks in the park, sit by a river, or spend time in the woods. Let nature nurture you and provide a sense of peace and connection

Breathwork is a powerful tool to help you relax and connect with your breath. It can be helpful to do some breathwork before your psychedelic experience to center yourself and release any tension you may be holding in your body. During the experience, breathwork can help you to stay present and focus on your breath. It can also be helpful after the psychedelic experience to help you integrate your insights and connect with your inner wisdom.

These are just a few of the many practices that can support your psychedelic experience. Choose what feels right for you and trust that you will be guided to what you need. Remember to be safe, take things slow, and go at your own pace. A psychedelic experience can be a beautiful and transformational journey. With the right support, you can create lasting change in your life.

Sweat lodge

“The lodge itself is warm, dark, and humid – as if you are in the womb of mother earth” There are many benefits to doing a sweat lodge ceremony. The benefits clearly are not just physical, but also mental and spiritual. Heating the stones awakens and arouses the deep wisdom of the rocks. Which take you to source reminding you of being born in fire. This wisdom is accessible in the lodge! The process often ignites visions and can be a very profound transforming experience. Four rounds with the wise stones dedicated to each direction with their own teachings and intentions !

Physical Benefits: the body is detoxified, provided with antibacterial benefits, and wound healing benefits.

Mental Benefits: the mind is cleared of any distractions. You have to learn to be in the moment, or your mind may create stories about the heat and keep you focused on the discomfort. It is a very meditative experience.

Spiritual Benefits: the ceremony allows for introspection, connection to the earth, and connection to spirit.

Center represents Wakan Tanka (Great Mystery), or Spirit.

East represents the healing round and new beginnings. East is associated with the sun and brings light and life to all creation. East is home to the elk nation and the messenger is the brown eagle. This is the round where we pray for adults.

North represents the fulfillment round. It is home to winter, wisdom, and the buffalo nation. The buffalo means a great deal to the Lakota people and represents sacrifice. The messenger of the North is the crane. This is the round where we pray for teenagers.

West represents the Introspection round. It is connected to water, rain, purity, releasing ignorance, The messenger of the West is the Black Eagle and is also home of the Thunder Being. This is the round where we pray for babies, born & unborn.

South represents celebration of love and truth. It is connected with life after death and directs those who walk into the next phase. South is associated with the owl nation and the messenger is the bald eagle. This is the round where we pray for elders.

Above is the direction of the sky, and is called grandfather.
Below is the direction of the earth below us, called Unchi Maka or grandmother.

Sweat Lodge instructions:

Bring a small plate for the feast and a small tobacco offering for the water pourer.
Women wear long cotton skirts and cover their shoulders.
Women do not attend on moon time, because this is a time for women to be nurtured and honoured.
No jewelry or shoes are worn in the lodge.

Bring a towel and a change of clothes.

Drink plenty of water all day to prepare.

Intentions are Everything

Testimonials:

To Gareth our ‘gate keeper’. Im am so thankful to You, your access too and influence in the world of good and negative energy. So far You are helping me heal my spirit with your powerful magic. To my ‘family’ over this past year …Thank You for your dynamic energy in helping me heal. Thank you Earth …Sun …and Moon

Good morning everyone. Just a huge thank you from myself as well and especially to you Gareth for holding space for us all and being the gate keeper. Feeling rested and so energized this morning. Sending so much love to each and everyone that participated in making it such a special evening…

Good Morning beautiful souls. Thank you for a beautiful journey and everything each individual brought. What a honor to have shared such a profound moment in time with you all. Much love to all.

Morning everyone it was truly transformative, thanks everyone for your powerful presence and support throughout the journey was absolutely incredible. Thanks Gareth for always supporting and pushing us forward. Thanks again everyone

Good morning All, Who set the world on fire …it was me, I set the world on fire!

Thank You ALL for helping me reach such depths on this journey and most esp for my healing.I brought harmony back into my home yesterday and I feel so much happier being with myself now through the highs and even the lows.

Gareth the Magic You created on this journey was so incredibly healing …Thank You

Thank you Gareth, such a profound and clear vision of the work ahead. I will reflect, integrate and collaborate with you for tools to move forward successfully in the spirit of growth and gratitude for my soul and my tribe which you all are

Good Morning awesome soul, My hat that was a powerful ceremony. Gareth thank you so much for holding space and guiding us through life changing experiences. you are truly such an inspiration. Much love and respect for you

Hi Gareth, thanks for checking in. We are both doing really well thanks. Still awestruck from the whole experience! As for Dylan, he came home and did a whole clean out of his room (which is normally in a state) all on his own so mind blown . He has also started this terms exams yesterday and is putting in good effort there so I feel he is in a really good space…

Good morning… I am feeling incredibly calm, centred and grounded and definitely not letting the small stuff affect me. I walked straight into an emergency situation on Monday first thing and the way I went about handling it and still am is just so calm and collected… my heart is filled with so much gratitude for this life, these lessons and this journey…. I feel light and free…. I feel like a woman in her power….finally….

Thanks bro. I’m still processing but feel really positive. I’ve taken a far more chilled approach to issues that arise. Feeling good actually. Thanks for checking in and hope you have a good one up the coast. Travel safe and chat soon…

Thank you Gareth and so grateful you were there holding the light and supporting and caring for me through the shadow process. Huge love and respect to you

I really am grateful to have been put into ur path, loving this realisations, life just becomes better I’m in for sure Bru I even stopped my bad habit of alcohol normally every weekend I would feel for it now I don’t even have the feel it and I’m so happy about it…

Dear All ,

Please kindly allow me to thank You on this spiritual platform for your beautiful healing energy over this past year ……And to my spirit guide Gareth (Gman), I hope and I pray that You truly understand YOUR power in compassion & healing.

You have helped the ‘hurt’ little girl in me reach my higher spirit with love and true compassion this past year Those magical moments, esp on the San Pedro hike, helped define how I am truly meant to see myself in my connection to my higher spirit.

I am forever grateful to YOU for the pure magic created on that day, on that spiritual path